In theory, the more complex our lives are, the happier we should be. After all, if we can manage lots of different tasks and responsibilities, that must mean we’re pretty capable people, right? In reality, however, the opposite tends to be true. The more complex our lives get, the more stressed out and overwhelmed we feel. We become unhappy and unhealthy. But there is a way to find peace. And that’s by simplifying our lives. (Read more about how to live a simple life here.)
Declutter your living space
A cluttered living space can lead to a cluttered mind, and that’s why it’s important to declutter your living space on a regular basis. Not only will you feel more organized and in control of your surroundings, but you’ll also be less likely to accumulate clutter in the first place. There are plenty of ways to declutter your living space, but the best approach is to come up with a plan and stick to it. and in case you are wondering if it applies to your workspace from work from home arrangements; yes! make a dedicated workspace for yourself. A designated space can not only reduce clutter but also improve productivity and help you keep organized. Tip: Stay away from overly large or tall organizers. They can be a visual distraction and get in your way when you’re trying to work.
Simplify your schedule
Are you constantly feeling overwhelmed and stressed out? Do you feel like you never have enough time to get everything done? If so, you’re not alone. A lot of people feel this way, especially in today’s fast-paced world. But there is a solution: simplify your schedule.
One way to do this is by creating a daily to-do list. This will help you keep track of what needs to be done and when it needs to be done. It will also remind you to stay on top of deadlines and appointments. There are many apps out there that make this task easier, but for those who prefer pen and paper, I recommend the traditional paper and pen.
Say no to unnecessary obligations
We all have obligations in our lives. We go to school, work, take care of our families, and so on. However, sometimes we take on too many obligations and we become bogged down with responsibilities. This can lead to unhappiness and a feeling of being overwhelmed. In order to be happier, it is important to learn to say no to unnecessary obligations. Saying no can be difficult, but it’s worth it for the peace of mind it brings. Sometimes saying no can just be a simple decision in setting boundaries. Happiness is not a goal in itself, but rather the by-product of living life with meaning and purpose. Once one has identified what it is that gives his life meaning, he can then pursue those goals and achieve happiness more actively.
Less is more
In today’s society, it is easy to get caught up in the material possessions we own and the status we achieve. We are constantly told that in order to be happy, we must have the newest car, the biggest house, and the fanciest clothes. However, research has shown that these things do not bring happiness. In fact, they often lead to stress and anxiety with overbearing debt liabilities haunting us every month end. Sometimes it is better to impress nobody and sleep soundly every night than to impress strangers we barely know. Too often, people become wrapped up in the pursuit of more and more possessions, forgetting that true happiness comes from within and not from what we own but from who we are.
Live in the present moment
Life can be unpredictable and often throws us curve balls that we never saw coming. It’s easy to get wrapped up in what could happen in the future or what happened in the past, but that can often lead to unnecessary stress and anxiety. The best way to live a happy and fulfilling life is to learn to live in the present moment. That doesn’t mean you ignore the future or forget about the past, but rather you focus on living in the here and now.
By decluttering your living space, simplifying your schedule, and saying no to unnecessary obligations, you can create a simpler life that is more conducive to happiness. Less is more, and by living in the present moment, you can appreciate the small things in life that spark true joy. go ahead and give it a try 😉